perimenopause | hopeforyourhormones

Hot Flashes & Night Sweats

"Help! I'm burning up!" "I feel like someone is pouring hot water over me!" 85% of women have hot flashes during peri-menopause and...

Menopausal: Peri-Menopausal? Are You Taking Charge of Your Hormones?

A new study reveals we are a generation of 'hormonally challenged' women, unaware of what hormones can do for the body. I was shocked at...

How to Treat Fibroids and Heavy Bleeding Naturally

Dr. John R Lee - Interview with Carolyn DeMarco, M.D. JL: Uterine fibroids are one of the most common problems of peri-menopause and one...

Progesterone Made Easy Pt. 1

Two recent studies of progesterone supplementation show that it can promote multiple health benefits, including balancing blood sugar...

Barbara Hoffman's