Hormone Balance 3/3

PMS In Your 40's

Q: “Lately I’ve been getting really foggy about two weeks before my period. I’m also experiencing mood swings. I’m 45, and this is a...

MENOPAUSE DETOX

Why do I need it or want it? Ladies, our hormones are changing / have changed. Let’s not succumb to gaining unwanted pounds, feeling...

Breast Cancer & Vaginal Dryness Options

Is vaginal estrogen safe for women who have had breast cancer OR do they have to suffer with untreatable vaginal dryness, atrophy and...

What is progesterone? What is the natural source?

Where does Natural Bio-Identical Progesterone come from? The source is MEXICAN WILD YAM. It is SAFE NOT SYNTHETIC. This yam has...

Barbara Hoffman’s 12 Step Program to STOP PMS

1. Do not accept PMS as your “normal”. It’s caused by a hormone imbalance with estrogen being more dominant. Symptoms are NOT normal:...

Incontinence During Perimenopause & Menopause

Why does it happen and what can be done? In addition to hot flashes & night sweats, urinary problems are at the top of the symptom list....

Bio-Identical Warning:

Hello, ladies. I have been studying bio-identical hormones for over 30 years. And attended conferences with doctors from all over the...

Barbara Says: "Don’t Use Over The Counter Sleeping Pill"

Sleep is important. It is my Secret Weapon. I get 9 hours per night. During sleep we reset our hormones and release leptin which helps...

DHEA For Women After Menopause

Q. Could DHEA help me with my peri and menopause symptoms? DHEA levels spiral downhill quickly after the age of 40. DHEA is known as the...

Weight Gain & Antidepressants

I take Anti-depressants. I have switched several times, but they always seem to make me gain weight. WHY? Well, this is not a...

Natural Help For Fibromyalgia

Natural Help For Fibromyalgia Fibromyalgia is a condition which affects muscles and soft tissue. Symptoms are chronic muscle pain,...

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